Wednesday, July 23, 2008

Total Body Konditioning Classes

The Town of Florence Parks and Recreation Department is offering Total Body Konditioning (TBK) classes instructed by Michelle Johnson. The Total Body Konditioning class offers a mixture of cardio, strength training and flexibility exercises to help improve the whole being. This class is beneficial to all experience levels.

The class will be held on Tuesday and Thursday evenings beginning, August 5th, from 5:30 pm to 6:15 pm at the Parks and Recreation Office and Fitness Center, located at 133 North Main Street. The class fee is $25 per participant for a 6-week period. Registrations are currently being accepted at the Parks and Recreation office.

For more information or questions, contact the Parks and Recreation office at 868-7589.