The Town of Florence Parks and Recreation Department is offering Therapeutic Stretch-n-Tone (TST) classes instructed by Michelle Johnson. The Therapeutic Stretch-n-Tone class will include movements from Tai Chi and yoga, gentle stretching and exercises that strengthen the muscles. This class promotes joint flexibility, increased range of motion, stability and balance.
This class is beneficial to all experience levels. The class will be held on Tuesday and Thursday mornings beginning, August 5th, from 9 am to 9:45 am at the Dorothy Nolan Senior Center, located at 330 North Pinal Street. The class fee is $25 per participant for a 6-week period. Registrations are currently being accepted at the Parks and Recreation office, located at 133 North Main Street.
For more information or questions, contact the Parks and Recreation office at 868-7589.